Powerful Lessons from a Journey into the Cacao Forest in Guatemala
I recently returned from a month-long solo trip to Guatemala. As most people know I am a huge lover of ceremonial cacao so my main for this trip was to connect with the land whe...
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Here you'll find services and spaces that take you on a journey of self-discovery, healing, growth and transformation.
My mission with The Light Practice is to inspire and empower you to live a more conscious, connected and authentic life, aligned with your soul’s purpose.
Through my services, I will guide you on a journey of healing, self-discovery, and spiritual growth. Whether you're seeking Reiki energy healing, attending a retreat or workshop, experiencing the heart-opening power of a cacao ceremony, or diving into one of my online courses, each offering is designed to help you reconnect with your true self, find clarity, and develop holistic tools to enhance your everyday life.
I am a qualified Holistic Counsellor, Ceremonial Cacao Practitioner and Reiki Practitioner, but more importantly I draw on my intuition, my own life experiences, and my spiritual healing practices in each of my offerings. At The Light Practice, you’ll be supported every step of the way as you embrace your journey toward healing, growth, and a more fulfilling life.
Experience the healing power of Reiki, a gentle, light touch, healing therapy that restores balance to your mind, body, and spirit
In just one hour, you'll be able to completely disconnect from the stress of daily life, deeply relax, and recharge your energy.
Reiki allows your body to enter a state of deep rest, providing the ideal conditions for healing from both physical and emotional pain. Many clients also find that during this time, new insights, clarity, or creative ideas naturally emerge.
Book your session today and give yourself the gift of renewal and self-connection.
Meditation is an incredible tool for healing and growth. In a session, I will use specific techniques to get you into a deeply meditative state. From here we can access your subconscious mind and work to release blocks and limiting beliefs that are holding you back from feeling happy, fulfilled and confident.
In this deeply relaxed state, we can also look to the future, connect to your intuition and ask for guidance on something, or call in any desire you have for your life. We would then follow with a full reiki treatment to support you in your journey of healing and growth. And end with some oracle card guidance.
These are powerful sessions - much deeper and more healing than you will be able to experience on your own meditation practice.
Cacao is a gentle plant medicine that is consumed as a warm drink, and is an incredible tool to assist in healing and connecting to your inner self.
Cacao opens us up from the heart, and allows us to be more open to receiving the healing and energy we need, therefore adding depth to a Reiki session. Reiki and cacao together can get us into a deeply relaxed state, and from here we may receive clarity, intuitive guidance, new perspectives on situations and an enhanced connection to spirit.
In a session, I would begin by sharing information about this plant, serve it and hold space for you as you drink it with intention. I then guide you through a meditation where we would explore her gentle healing abilities. Followed by a full Reiki healing.
A deep dive into the heart and soul. In these transformative sessions, I will begin by sharing the sacred plant medicine of cacao, known for its heart-opening properties. I will guide you to drink it with intention, allowing the cacao to relax your mind, open your heart and connect you to your spirit.
Once you are grounded in the gentle energy of cacao, I will guide you into a deeply meditative state. In this space, we can access your subconscious, release limiting beliefs, and unlock the clarity and confidence you need to thrive. Followed by a full Reiki healing to restore balance, release any blocks and replenish your energy.
To complete the session, we will finish with an intuitive oracle card reading, offering further insights, guidance, and clarity for your life’s path.
This combination of sacred cacao, meditation and reiki creates a unique, transformative experience of deep healing and spiritual growth.
Thank you Olivia for a beautiful weekend. It really was special and an incredible group of women.
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