Soul Sessions is a monthly gathering where we come together, enjoy cacao and other practices to nourish your heart and soul.
What to Expect:
Cup of Cacao
Mindful movement
Breathwork
Guided meditation
Time for card readings, chats & connection
Upcoming Gatherings:
Zenergy Yoga, Blackrock, Co. Louth
Thursday 27th March
7.00-8.30pm
River Holistic, Raheny, Dublin 5
Friday 28th March
7.30-9pm














Soul Sessions Cacao Ceremony
Consumed as a warm drink, Ceremonial Cacao helps you connect deeply to your heart and soul. In a Cacao Ceremony you will learn about and honour this sacred elixir and be guided on how to drink it with intention and experience its healing abilities. Soul Sessions is my unique way of sharing Cacao. A monthly gathering where we come together, enjoy cacao and other practices like meditation and mindful movement to enrich your heart and soul connection.
Olivia always gives the most blissful ceremonies I always feel soo connected when I’m in her space it’s absolutely magical ✨ she makes the nicest Cacao too 🤎 and I always feel like I’m in a bubble when I leave… thank you again Olivia looking forward to the next one ☺️
Olivia is such a gorgeous facilitator, I attended her solstice cacao ceremony with yoga, breathwork and journalling in the park and it was just magic! She holds space so well, and guided us through the most gorgeous meditation. It was a really special morning and all of the small touches made all the difference. I can’t wait to go to another event :)
Things you may experience in a Cacao Ceremony
A heart opening journey of oneness, love and heightened feelings of joy.
Healing – releasing energy blocks, following your heart.
Finding a connection to your highest self, your own power and truth.
A deeper more focused meditation – being able to silence the mind, connect to the soul.
A balance of masculine and feminine energies in the body.
Enhanced creativity.




What is Ceremonial Cacao?
Ceremonial cacao is made with integrity in Guatemala - it has been ethically produced by indigenous people who have used it for ceremonial & medicinal purposes for centuries and honour its sacredness.
There is an energy, a spirit, sometimes referred to as Mama Cacao, that works through this plant and helps to activate a beautiful feminine energy within you.
This energy will helps you get out of your head and into your heart, where you can experience deeper relaxation, love, compassion, creativity and connection with yourself.
Cacao is packed with magnesium, iron, calcium, anti-oxidants and other things that make it one of the world’s most nourishing superfoods.
Anandamide - Known as the "bliss molecule", the word "Ananda" is sanskrit and means happiness and really helps to boost our mood and feelings of love, joy and acceptance.
Theobromine - Promotes the release of dopamine with cognitive enhancement properties it improves our focus and concentration, helping us get much deeper into our meditation and helps with connecting to our inner selves.