New Year Intention Setting Ceremony
Join me for a mini retreat where we will come together to harness the power of the new year energy. A day to explore your values, dreams, desires and create a vision of how you want to feel and create in 2025.
This won’t be a ‘new year, new me’ thing, instead it’ll be ‘new year, MORE me’. Creating a gentle, flexible roadmap for the year ahead that includes more of the things that light up your soul, and gently moving away from that which no longer serves you.
What To Expect
Creative journaling session
Mindful movement practice
Cacao Ceremony - with beautiful music, poetry & words to inspire
Guided Visualisation Meditation
Deep Healing Breathwork
Powerful Intention Setting Ritual
Golden hour river swim and sauna (optional add on)
New Year Intention Ceremony | Bective Mill, Co. Meath | 5th Jan
Join me for a retreat where we will come together to harness the power of the new year energy. A workshop to explore your values, dreams, desires and create a vision of how you want to feel and create in 2025.
This won’t be a ‘new year, new me’ thing, instead it’ll be ‘new year, MORE me’. Creating a gentle, flexible roadmap for the year ahead that includes more of the things that light up your soul, and gently moving away from that which no longer serves you.
What to expect:
❤️ Creative Journaling Session
🧘♀️ Mindful Movement Practice
🕊️ Cacao Ceremony - with beautiful music, poetry & words to inspire
🌅 Guided Visualisation Meditation
✨ Deep Healing Breathwork
❤️🔥 Powerful Intention Setting Ritual
Two Session Times Available:
13.00-16.30pm
17.00-20.30pm
No yoga experience is necessary and people of all ages & stages of life are welcome. Suitable during pregnancy. Come on your own or with your friends, you will be warmly welcomed.
Things you may experience in a Cacao Ceremony
A heart opening journey of oneness, love and heightened feelings of joy.
Healing – releasing energy blocks, following your heart.
Finding a connection to your highest self, your own power and truth.
A deeper more focused meditation – being able to silence the mind, connect to the soul.
A balance of masculine and feminine energies in the body.
Enhanced creativity.
What is Ceremonial Cacao?
Ceremonial cacao is made with integrity in Guatemala - it has been ethically produced by indigenous people who have used it for ceremonial & medicinal purposes for centuries and honour its sacredness.
There is an energy, a spirit, sometimes referred to as Mama Cacao, that works through this plant and helps to activate a beautiful feminine energy within you.
This energy will helps you get out of your head and into your heart, where you can experience deeper relaxation, love, compassion, creativity and connection with yourself.
Cacao is packed with magnesium, iron, calcium, anti-oxidants and other things that make it one of the world’s most nourishing superfoods.
Anandamide - Known as the "bliss molecule", the word "Ananda" is sanskrit and means happiness and really helps to boost our mood and feelings of love, joy and acceptance.
Theobromine - Promotes the release of dopamine with cognitive enhancement properties it improves our focus and concentration, helping us get much deeper into our meditation and helps with connecting to our inner selves.