Spring Awakening Retreat

A day to harness the fresh spring energies which are AWAKENING, new beginnings, creativity & inspiration. Through movement, meditation, breathwork, nature, a cacao ceremony, beautiful music, poetry and connection.

Sunday 2nd Feb
12.30-5.30pm

What To Expect

Energising mindful movement practice

Spring awakening workshop - Imbolc wisdom, rituals, creative journaling exercises, sharing and connection

Heart Opening Cacao Ceremony - with music, poetry and an inner light activation meditation

Deep active breathwork practice 
(see below for details)

Powerful intention setting ritual to end the day

Hot Box Sauna and river dip (optional add on)

Wholesome snacks and treats
Sold out
Sold out
Sold out

Spring Awakening Retreat | Bective Mill, Co. Meath | 2nd Feb

A day to harness the energies of this time which are AWAKENING, new beginnings, fresh ideas, creativity & inspiration. Honouring Imbolc and Goddess Brigid. With ritual, cacao, breathwork, journalling, connection, immersed in nature in the beautiful Bective Mill, Co. Meath.

Sunday 2nd Feb  | 12.30-5.30pm
€95.00 EUR

Cacao + Breathwork

A little more on this deep, active, breathwork session as it is such a transformative part of the retreat.

We will begin by enjoying a cup of Ceremonial Cacao together allowing this medicine to bring us into our hearts. And from this place of deep presence and connection, I will guide you through a powerful breathing technique, set to an incredible playlist.

During this session, you may feel energised, deeply relaxed, or experience a profound emotional release as your body and mind reset in harmony.

Just as nature begins to bloom, you will use your breath to release what no longer serves you, plant seeds of intention, and AWAKEN… with clarity and purpose.

Whether it’s your first time or you’re experienced in breathwork, you’ll be supported in a safe, nurturing space where you can open your heart and awaken your potential.

Kind Words from previous attendees
Kind Words from previous attendees

“For the longest time I contemplated going to a retreat but I was apprehensive about going by myself. If this is you, take this as your sign and go! It will be one of the best decisions you make. Olivia creates a beautiful, strong and powerful retreat. The energised feeling you have after is like no other.”

Jenna, June 2024
Kind Words from previous attendees

"Olivia's retreat was such a beautiful, soulful day from start to finish. Every aspect of it was carefully thought out and planned and all of the little details were so special. The connection and energy between everyone was amazing and I left feeling so fulfilled and uplifted. It is such a special gift to yourself."

Barbara, June Retreat
Kind Words from previous attendees

“Olivia’s innate ability to hold space is nothing short of magical. With profound intuition, she effortlessly tunes in and offers precisely what is needed at the moment. It’s as if she has a direct line to the universe, guiding and nurturing with unwavering compassion.”

Tara, April 2024
Kind Words from previous attendees

“From the moment you walk into the retreat you feel a sense of purpose. Like the universe is saying, you are exactly where you need to be. The voice in your head telling you all the things you need to do is silenced"

Jenna, June 2024 (google review)

Things you may experience in a Cacao Ceremony

A heart opening journey of oneness, love and heightened feelings of joy.

Healing – releasing energy blocks, following your heart.

Finding a connection to your highest self, your own power and truth.

A deeper more focused meditation – being able to silence the mind, connect to the soul.

A balance of masculine and feminine energies in the body.

Enhanced creativity.

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What is Ceremonial Cacao?

Ceremonial cacao is made with integrity in Guatemala - it has been ethically produced by indigenous people who have used it for ceremonial & medicinal purposes for centuries and honour its sacredness.

There is an energy, a spirit, sometimes referred to as Mama Cacao, that works through this plant and helps to activate a beautiful feminine energy within you.

This energy will helps you get out of your head and into your heart, where you can experience deeper relaxation, love, compassion, creativity and connection with yourself.

Cacao is packed with magnesium, iron, calcium, anti-oxidants and other things that make it one of the world’s most nourishing superfoods.

Anandamide - Known as the "bliss molecule", the word "Ananda" is sanskrit and means happiness and really helps to boost our mood and feelings of love, joy and acceptance.

Theobromine - Promotes the release of dopamine with cognitive enhancement properties it improves our focus and concentration, helping us get much deeper into our meditation and helps with connecting to our inner selves.

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